A Healthy Glo Podcast

Episode 10. How to Deal with MOM-GUILT & OVERWHELM

In today’s episode, I sit down with Lindsay, who is a mom to 3 kids, a navy wife, a yogi, a book-lover, and a certified life coach. She works specifically with women who feel a tugging at their heart for more, but are afraid of failing and not being enough. She’s super passionate about motivating moms to go after their dreams by working through the mindset blocks that are holding them back. Listen to this week’s episode to find out how to deal with mom guilt, get out of ruts, and conquer the day by addressing issues from the inside out! 

These are the topics we cover in today’s episode: 

• What’s a life coach and how can a life coach help mothers
• Self-confidence as a mother
• Mom guilt, overwhelm, perfectionism and how to deal with it all

Resources, Specials, and Links:

Join Lindsay’s Facebook Group: Moms Who Want More. www.facebook.com/groups/momswhowantmore

If you have any specific questions or just want to say hi, make sure to email Lindsay at lindsay@lindsayshortcoaching.com

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Connect with me:

Blog www.ahealthyglo.com
Instagram www.instagram.com/ahealthyglo
Email ahealthyglo.ask@gmail.com
Facebook https://www.facebook.com/groups/ahealthyglo/ 

Be sure to subscribe to my monthly newsletter by clicking here and get a FREE Healthy Kickstart Guide emailed straight to your inbox! 

Are you a mama or mama-to-be? Want to finally tackle your health goals? Consider working with me and sign up for my 1:1 A Healthy Mama Coaching Program by clicking here: https://ahealthyglo.com/work-with-me/

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